๐Ÿ“ฑ Time Audit

How Many Years of Your Life
Has Instagram Cost You?

Your daily scroll habit, converted into years of life, books unread, skills unlearned, and money unmade. Painfully accurate.

๐Ÿ“ฑ Your Daily Screen Habits

Be honest ๐Ÿ˜… (incl. Reels, Stories, DMs)
Short-form only โ€” don't count long videos
Status scrolling counts too
Doomscrolling the feed

๐Ÿ‘ค Your Details

We'll calculate remaining lifetime impact
Salary รท 2000 working hours/year is a good estimate
Years of Life Spent on Social Media
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Hours Lost This Year
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Books You Could Read/Year
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Money Lost This Year (at your rate)
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Lifetime Money Lost
๐Ÿ“š โ€”
books you could read per year instead
๐ŸŽ“ โ€”
online courses you could complete per year
๐ŸŒ โ€”
new languages you could have learned by now
๐Ÿƒ โ€”
marathons you could train for and run per year

Where Your Time Goes (Hours per Year, by App)

๐Ÿ’ก What if you reclaimed just 1 hour/day?